The Science
Live Better
As recognition of massage therapy expands, studies showcase the benefits that both the mind and body experience from regular visits, uncovering its profound impact not just on healing muscles but also on contributing to the overall health and well-being of your life itself.
The Remarkable Benefits of Regular Massage Therapy
Heal Injured Muscles
Massage doesn’t just make muscles feel better, it makes them heal faster and stronger!*
Reduced Stress
Massage has been shown to reduce Cortisol levels at an average of 31% after only a 1 hour massage*
Reduced Anxiety and Depression
After a 1 hour massage Serotonin increased an average of 31% where Dopamine increased an average of 28%*
Increase Range of Motion
The effect size estimate showed that massage therapy significantly improved the shoulder range of motion, especially the flexion.*
Ease the Struggles of Pregnancy
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.*
Other Benefits
Reduce overall pain
Improve Sleep
Increase circulation
Reduce delayed onset muscle soreness
Lower Blood Pressure *
Reduce frequency of migraines
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Bamboo
Bamboo is a type of grass that is found in many parts of the world. It is used for a variety of purposes, including building materials, food, and medicine. It’s hollow tubes fill the bamboo with air making it lightweight but strong. It’s application in massage therapy is similar to that of a foam roller. This is done by running the warm bamboo over the skin in a rolling motion helping to increase blood flow and circulation in target areas.
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CBD
Cannabidiol or CBD, has been shown to significantly reduce inflammation and pain when applied topically. CBD binds and acts on the CB2 receptors found near the surface of your skin. The CBD then activates your natural endocannabinoid system delivering relief to tightened and inflamed muscles or joints.
Body Logic only uses the highest quality, highest milligram, third party tested CBD extracted from hemp ensuring it contains no THC. Visit SUSAN'S CBD to learn more about our products.
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Hot Stone Massage
First used in India over 5,000 years ago hot stones are one of the oldest massage tools that we still use today. The heat retained in the basalt stones penetrates deep into the muscles, this allows fibers to relax, increasing blood flow to the area. This increase in circulation causes your blood to bring healing nutrients to your muscle cells giving you faster results in pain reduction and tension release.
Body Logic uses complimentary hot stones on your back and neck in every massage
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Hot Oil Scalp Massage
The benefits of scalp massage range from tension headache and migraine relief to increased circulation and hair growth. With your choice of ARGAN OIL or COCONUT OIL for hydration and repair you can both relieve scalp tension and keep your hair healthy. Oil has been shown to bind to the follicle increasing the softness and strength while the massage itself promotes hair growth.
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Movement Cupping
A newer form of cupping therapy, movement cupping involves a gentle suction from a cup that is slowly moved around the target area. This form of cupping has been shown to improve range of motion by treating deep scar tissue and adhesion in the muscle. This treatment is great for injuries to the joints, tendons and post surgery scar tissue buildup.
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Pregnancy Massage
Pregnancy massage helps to reduce stress and anxiety, improve sleep, ease muscle tension, improve circulation and reduce swelling. Our famous pregnancy pillow allows you to lie face down during your massage, taking pressure off of your back and legs. The reduction of the stress hormone cortisol is incredibly beneficial for both you and your tiny guest.